High protein fish
-
Monkfish & Mushroom Curry (LF,GF)
Serves 4 small portions Suitable for: LF,GF Contains: Nuts (Cashews) Monkfish, known as the ‘sea devil’, is a meaty, high protein fish, that works well in curry based dishes. Based on tikka masala flavours, this curry excludes the yogurt and is made using coconut milk instead. In addition to the aromatic spices and tomatoes. Monkfish… Read more
cooking for two, fish curry, fish curry ideas, Fish dinners, fish for supper, Fish tikka masala, foodie, Gluten free and Dairy free meals, Gluten free and lactose free curry, High protein curry, high protein dinner, High protein fish, Meaty fish, monkfish tail, Sea Devil Fish, Tikka masala dairy free, What fish meals can I cook?