Gluten Free Recipes
-
Mussel, Samphire & Red Pepper Frittata (GF)
Serves 4 Slices Suitable for: GF Contains: Egg, Molluscs Ingredients Method Mussels Method Read more
-
Monkfish & Mushroom Curry (LF,GF)
Serves 4 small portions Suitable for: LF,GF Contains: Nuts (Cashews) Monkfish, known as the ‘sea devil’, is a meaty, high protein fish, that works well in curry based dishes. Based on tikka masala flavours, this curry excludes the yogurt and is made using coconut milk instead. In addition to the aromatic spices and tomatoes. Monkfish… Read more
cooking for two, fish curry, fish curry ideas, Fish dinners, fish for supper, Fish tikka masala, foodie, Gluten free and Dairy free meals, Gluten free and lactose free curry, High protein curry, high protein dinner, High protein fish, Meaty fish, monkfish tail, Sea Devil Fish, Tikka masala dairy free, What fish meals can I cook? -
Breakfast Travels:Spinach, Cherry Tomato & White Anchovy Open Faced Omelette, Served with Mojo Verde
Breakfast option, using the local stores ingredients in Costa Adeje, Tenerife, whilst on travels. An open faced omelette, scattered with cherry tomatoes, frozen spinach (zero fresh), white anchovies (marinaded in white vinegar and olive oil), sprinkled hot paprika, served with Mojo Verde – a jar bought form, since I have no access to a pestle… Read more
cooking for one, cooking in Costa Adeje, Cooking in Tenerife, Cooking whilst travelling, Costa, Costa Adeje food, fish breakfast, fish omelette, Gluten free breakfast, Gluten free brunch, marinaded anchovies, marinated anchoves, omelette, open omelette, pescatarian brunch, seafood and fish, Tenerife cooking, Tenerife food, what to do with anchovies