Gluten Free Recipes
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Sea Bream Butter Bean Chilli Stew
Serves: Butter bean stew x 4 Preparation Time: 10mins Stew Cooking Time: 15-20mins Fish Cooking Time: 3-4mins skin side down (until golden crispy) 1-2mins flesh side down Ingredients: Sea bream fillet 1/2 x tsp butter Butter Bean Stew: 1 x Onion 2 x Garlic cloves 1 x tsp Ground ginger 1/2… Read more
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John Dory Miso marinaded with Red Cabbage & Rice
The ugliest but the utter most tastiest fish. John Dory is not a common round fish here people phase to be eaten, unless you favour seafood in general. But the predator is relatively available year round within our British waters. In fact it’s one of the favourites in my books (in joint place with gurnard).… Read more
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Breakfast Time: Grilled Smoked Paprika Kippers with Scrambled eggs, wilted Spinach & Mushrooms
This is one of my favourites for breakfast. An excellent source of protein for a morning wake up. Kippers-a whole herring basically sliced in half from head to tail, gutted, split in a butterfly fillet, either salted or pickled and then smoked. Serves 1 person Time: 15mins Ingredients: 1 x pack of Smoked Kippers sprinkle… Read more